WELCOME TO THE COLORFUL WORLD OF FILIPINO FOODS!

One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating. ~Luciano Pavarotti and William Wright, Pavarotti

Eat breakfast like a king, lunch like a prince, and dinner like a pauper.
Adelle Davis
(1904 - 1974)

Saturday, 24 September 2011

"BANGUS EN TOCHO"

Bangus En Tocho
                     
                 Bangus En Tocho is one of the delicious food of Pinoys. Its main ingredient, the "bangus" olso known as the milkfish, is an important seafood in South east Asia and some Pacific Islands. Because milkfish is notorious for being much bonier than other food fish, deboned milkfish, called "boneless bangus" in the Philippines, has become popular in stores and markets.

If you want the recipe...


Filipino Bangus en Tocho Ingredients:

1 kg bangus sliced diagonally
3 tbsp MAGGI Savor, Classic
cooking oil for deep-frying
4 pcs tokwa, cut into cubes
1/4 cup sliced ginger strips
6 cloves garlic, minced
1 medium onion, minced
4 cups minced tomatoes
1/3 cup tahure
1 cup water
1 pc 11g MAGGI Shrimp Broth Cube
2 tbsp tausi (black beans)
1/4 cup vinegar



Bangus en Tocho Cooking Instructions:

Marinate bangus in MAGGI Savor for about 10 min.
Pan-fry in hot oil until browned. Set aside.
In the same pan, fry tokwa until golden.
Set aside.
Leave 2 tbsp oil and saute the ginger, garlic, onion, and tomatoes.
Meanwhile, in a bowl, combine tahure, water and MAGGI Shrimp Broth Cube.
Pour into the sauteed mixture.
Simmer for 5 min.
Stir in tausi and vinegar.
Simmer without stirring for 10 min.
Add in fried bangus and tokwa.
Serve hot.

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